sushilovinfun's Journal, 03 November 2010

143.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 51.28g | Prot: 46.48g | Carb: 238.43g.   Breakfast: Peanut Butter Cups, Apples. Lunch: squash, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: White Table Wine, Vegetable Classics Vegetable Soup, Parmesan Cheese, tahini, cole slaw. more...

1649 kcal

Activities & Exercise: Standing - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...