sasso's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
235.5 lb Lost so far: 12.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.6 lb a week

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Marty70 supported HCB's Journal Entry.
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Cris.Oliveir updated their Food Diary.