kw20147's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
157.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2010:
670 kcal Fat: 26.00g | Prot: 26.00g | Carb: 82.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Shortbread Cookie. Dinner: Cafe Classics Shrimp Alfredo. more...
on diet kw20147's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 180.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

FriedelXT recorded a Weigh In at 201.1 lb.
Pemaroo supported Razorthrash's Weigh In.
Silly Lilly updated their Food Diary.
sokkary85 recorded a Journal Entry and a Weigh In at 170.0 lb.
AttaintheGoals recorded a Journal Entry.
Nefertaris recorded a Weigh In at 115.1 lb.
RyanAmb updated their Food Diary.
kk3476 recorded a Weigh In at 213.8 lb.