kw20147's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
157.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2010:
670 kcal Fat: 26.00g | Prot: 26.00g | Carb: 82.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Shortbread Cookie. Dinner: Cafe Classics Shrimp Alfredo. more...
on diet kw20147's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Tokkie01 recorded a Weigh In at 185.2 lb.
Zerah458 recorded a Weigh In at 177.0 lb.
gardeners delight recorded a Weigh In at 167.0 lb.
8hunter6 supported tivel's Weigh In.
yura00 recorded a Weigh In at 218.7 lb.
tivel recorded a Weigh In at 155.2 lb.
Marty70 supported blakerose's Journal Entry.
mingjo recorded a Journal Entry and a Weigh In at 114.4 lb.