slim6's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
158.2 lb Lost so far: 35.6 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
401 kcal Fat: 33.83g | Prot: 10.08g | Carb: 13.35g.   Breakfast: Half & Half. Lunch: Croutons, Natural Crumbled Feta Cheese, Caesar Dressing, Romaine. more...
losing 1.2 lb a week

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