faheypb's Journal, 02 November 2010

rest
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
1378 kcal Fat: 28.83g | Prot: 55.80g | Carb: 239.96g.   Breakfast: Special K Bar Vanilla Crisp, Lemon Cake, Coffee, Original Powder Creamer. Lunch: Bagel Thins - Everything, Light Swiss Original, Deluxe Ham, Raspberries, Baby Carrots. Dinner: Uncle Ben's Instant Rice, Green Snap Beans, Broiled or Baked Pork Chop, Apples, Milk (Nonfat). Snacks/Other: Candy Corn, Lemon Cake, Chocolate Assortment Miniatures. more...
1597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on Mistybenner's Journal Entry.
docspaulding recorded a Weigh In at 196.6 lb.
genevawj recorded a Weigh In at 147.8 lb.
debrafrederick commented on D1srupta's Journal Entry.
islandmoma supported northernmusician's Journal Entry.
SjF60 supported islandmoma's Journal Entry.
Levi34 recorded a Weigh In at 260.6 lb.
eathomas recorded a Weigh In at 130.0 lb.