faheypb's Journal, 02 November 2010

rest
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
1378 kcal Fat: 28.83g | Prot: 55.80g | Carb: 239.96g.   Breakfast: Lemon Cake, Special K Bar Vanilla Crisp, Original Powder Creamer, Coffee. Lunch: Baby Carrots, Raspberries, Light Swiss Original, Bagel Thins - Everything, Deluxe Ham. Dinner: Uncle Ben's Instant Rice, Broiled or Baked Pork Chop, Green Snap Beans, Apples, Milk (Nonfat). Snacks/Other: Lemon Cake, Chocolate Assortment Miniatures, Candy Corn. more...
1597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Charles37 recorded a Weigh In at 203.6 lb.
Rockimtnhii commented on SuccessThisTime58's Journal Entry.
msbuggirl supported xohhjeez's Journal Entry.
mutaharkhalil recorded a Weigh In at 158.7 lb.
PoetessBella recorded a Weigh In at 185.0 lb.
stephaniehorton recorded a Weigh In at 133.8 lb.
LadyDorleac recorded a Weigh In at 390.4 lb.
3stonedown recorded a Journal Entry.