faheypb's Journal, 02 November 2010

rest
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
1378 kcal Fat: 28.83g | Prot: 55.80g | Carb: 239.96g.   Breakfast: Original Powder Creamer, Special K Bar Vanilla Crisp, Lemon Cake, Coffee. Lunch: Baby Carrots, Raspberries, Deluxe Ham, Light Swiss Original, Bagel Thins - Everything. Dinner: Uncle Ben's Instant Rice, Green Snap Beans, Apples, Broiled or Baked Pork Chop, Milk (Nonfat). Snacks/Other: Lemon Cake, Chocolate Assortment Miniatures, Candy Corn. more...
1597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Roblaw2b commented on their Weigh In.
capreseedwards recorded a Weigh In at 135.0 lb.
SuccessThisTime58 supported Miz Trial's Journal Entry.
Arrevanthas recorded a Journal Entry.
Maria Paz commented on SuccessThisTime58's Journal Entry.
AJLea updated their Exercise Diary.
Jarsen recorded a Weigh In at 142.0 lb.
IamaJellybelly updated their Food Diary.