Stella1964's Journal, 02 November 2010

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Weigh In record (no journal entry) for 02 November 2010

212.0 lb Lost so far: 23.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 November 2010:

1560 kcal

Fat: 109.42g | Prot: 106.79g | Carb: 49.42g. Breakfast: almond milk, chocolate whey protein powder. Lunch: lettuce, atkins apple crisp, cherry tomatoes, mayo, brisket. Dinner: egg, butter, cheddar, mayo, avocado. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Chriscee63 recorded a weigh in at 167.1 lb.
	kewrestling recorded a weigh in at 220.0 lb.
	OBoyd updated their Exercise Diary.
	Hannah106 added verdandi's Fasolada recipe to their cook book.
	dmcharb recorded a weigh in at 177.7 lb.
	Harry Henriques updated their Food Diary.
	Vivacious Virgo recorded a weigh in at 205.6 lb.
	Dandilee recorded a journal.

Stella1964's Journal, 02 November 2010

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Stella1964's weight history

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