sunnykate's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
118.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
2018 kcal Fat: 59.35g | Prot: 56.92g | Carb: 202.81g.   Breakfast: ritz crackers, peanut butter, Diet Coke. Lunch: fiber one bar, Diet Coke (Can), Shrimp spaghetti. Dinner: faucon salad, Cabernet Sauvignon Wine, brownie. more...
1472 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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