GlennM's Journal, 02 January 2009

Doing well. Lots of weight gain from last week really - the weigh-in wasn't done the other day, I just did the diet tip and it recorded the same weight. But I know I'll go down now in weight as I believe the scale was even higher a few days ago... Yikes! So much weight gain from one lousy meal especially and then the next day's leftovers...I'm glad I don't live with people it would be worse. I feel bloated this morning... I need to get to 190.4 by March 1 for challenge! I can do this...
200.4 lb Lost so far: 22.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   

Comments 
You CAN do this!! And.. we're gonna do this together!! I'd like to see 145-150 by March. We'll just give it 110% and reap the benefits! Ready?!?!?!  
02 Jan 09 by member: lorik
Yes, let's all get going. I would like to see 150's by March so count me in! 
02 Jan 09 by member: slease
That weight gain might be mainly water retention. Drink your water and flush it out. Hang in there! 
02 Jan 09 by member: mbhpro

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

BuffyBear commented on puhpine's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

SanBogie recorded a Weigh In at 246.0 lb.
cjr245 updated their Exercise Diary.
MaryAMW recorded a Weigh In at 184.0 lb.
mcjl1 updated their Food Diary.
gsmit3 updated their Exercise Diary.
priscilla619 updated their Food Diary.
otty42 updated their Exercise Diary.
sdiver commented on their Journal Entry.