GlennM's Journal, 02 January 2009

Doing well. Lots of weight gain from last week really - the weigh-in wasn't done the other day, I just did the diet tip and it recorded the same weight. But I know I'll go down now in weight as I believe the scale was even higher a few days ago... Yikes! So much weight gain from one lousy meal especially and then the next day's leftovers...I'm glad I don't live with people it would be worse. I feel bloated this morning... I need to get to 190.4 by March 1 for challenge! I can do this...
200.4 lb Lost so far: 22.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Atkins  


You CAN do this!! And.. we're gonna do this together!! I'd like to see 145-150 by March. We'll just give it 110% and reap the benefits! Ready?!?!?!  
02 Jan 09 by member: lorik
Yes, let's all get going. I would like to see 150's by March so count me in! 
02 Jan 09 by member: slease
That weight gain might be mainly water retention. Drink your water and flush it out. Hang in there! 
02 Jan 09 by member: mbhpro


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