rachett1968's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
191.1 lb Lost so far: 16.1 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1142 kcal Fat: 25.65g | Prot: 54.94g | Carb: 151.69g.   Breakfast: Olive Oil, Regular Beer, Sprite Sprite (16 oz), Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, goodycao Chocolate powder, True Nutrition Soy Protein Isolate – Non-GMO, Bananas, Cooked Cauliflower (Fat Not Added in Cooking). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy commented on MinervaNow's Journal Entry.
krzars recorded a Weigh In at 165.3 lb.
ChicaLean supported Farmerlee1's Journal Entry.
Zahnie21 recorded a Weigh In at 297.2 lb.
Cecilia5000 recorded a Journal Entry and a Weigh In at 150.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
4MeMH recorded a Weigh In at 127.0 lb.
SergioZ07 updated their Food Diary.