lindangarza's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
168.4 lb Lost so far: 7.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
584 kcal Fat: 9.71g | Prot: 41.15g | Carb: 89.23g.   Lunch: banana. Dinner: White Mushrooms (Stir-Fried), sweet potato, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: 3 Musketeers (Fun Size), Kosher Dill Spears, Mini Ice Cream Sandwiches. more...
2839 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Shoveling - 15 minutes, Sitting - 3 hours, Driving - 50 minutes, Yard Work (gardening) - 3 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lindangarza's own diet



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

bizzybee38 recorded a Journal Entry.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 201.8 lb.
jchen86 recorded a Weigh In at 148.4 lb.
andie121407 recorded a Weigh In at 185.0 lb.
rajdash01 recorded a Weigh In at 180.0 lb.
osl530 recorded a Weigh In at 328.0 lb.
Thyme on Forest recorded a Weigh In at 244.1 lb.
nick1422 recorded a Weigh In at 144.0 lb.
mikeze71 recorded a Weigh In at 159.2 lb.