lindangarza's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
168.4 lb Lost so far: 7.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
584 kcal Fat: 9.71g | Prot: 41.15g | Carb: 89.23g.   Lunch: banana. Dinner: sweet potato, Tilapia (Fish) (Cooked, Dry Heat), White Mushrooms (Stir-Fried). Snacks/Other: 3 Musketeers (Fun Size), Mini Ice Cream Sandwiches. more...
2839 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Shoveling - 15 minutes, Sitting - 3 hours, Driving - 50 minutes, Yard Work (gardening) - 3 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

Following

bizzybee38 commented on Tabbigurl's Journal Entry.

Other Member Diet Recent Activity

Coty9816 supported Debobonn's Journal Entry.
adamevegod1 commented on "Becky"'s Weight Entry.
xdxshx recorded a Journal Entry.
Jac4020 recorded a Weight Entry at 230.0 lb.
rosio19 recorded a Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
BlueFront commented on um_autaviah's Journal Entry.
Anne Steinberg updated their Food Diary.