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<a href=http://descargar-musica-gratis.softonic.com/ >paginas para descargar musica</a>
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180.0 lb
Lost so far: 95.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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853 kcal
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Fat: 31.52g | Prot: 53.35g | Carb: 95.26g.
Breakfast: Honey Bunches of Oats with Almonds, Milk. Lunch: Polly-O String-Ums String Cheese Mozzarella, Jones Dairy Farm Braunschweiger Liverwurst, Seasonal Fresh Fruit Salad. Dinner: Baked or Broiled Cod, Baked Sweetpotato (Peel Not Eaten), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Broccoli. more...
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2503 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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