DLAndrews's Journal, 02 January 2009

I weighed in today and it wasn't as bad as I thought. I DID GAIN, but it was less then I thought. Still....I need to rock it up!! Get back on my way down AGAIN
216.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2009:
1833 kcal Fat: 64.04g | Prot: 69.98g | Carb: 242.97g.   Breakfast: Deli Sliced Beef Luncheon Meat, Pumpernickel Bread, Dole American blend. Lunch: Fried Rice, b b que sauce, Mongolian Beef, Chicken Egg Roll, Cream Cheese Rangoon, Hot & Sour Soup, Chicken Drumettes, Chinese Hot Mustard. Snacks/Other: smart pop, Ritz, mint, dark chocolate, minis, Lite coffee with non dairy creamer, bottled water, decaf with non dairy creamer, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs. more...
on diet DLAndrews's own diet   gaining 2.0 lb a week

   Support   

Comments 
same here. There's always a new day. Let's do it together. :) 
02 Jan 09 by member: JuDaX
I know you'll do great! Here's to success in '09! 
02 Jan 09 by member: amryk
lets get back on track together! we will do it!  
02 Jan 09 by member: cindyshine
Look at it this way, you ended the year thinner than you started! 
02 Jan 09 by member: Divided By Zero
You can do it! I wish you great success in 2009! 
02 Jan 09 by member: nikeit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DLAndrews's own diet



DLAndrews's weight history


DLAndrews's Recent Activity

DLAndrews's Own Activity

No recent activity.

DLAndrews's Buddies

No recent activity.

Other Member Diet Recent Activity

Diana Star recorded a Weigh In at 181.0 lb.
Miranmao recorded a Weigh In at 167.8 lb.
Campmen recorded a Weigh In at 194.4 lb.
livesa recorded a Weigh In at 112.2 lb.
hecpegua recorded a Weigh In at 196.7 lb.
alexanderfetter recorded a Weigh In at 139.3 lb.
Andri de Bruin recorded a Weigh In at 152.3 lb.
TK4130 commented on PinkRose88's Journal Entry.