DLAndrews's Journal, 02 January 2009

I weighed in today and it wasn't as bad as I thought. I DID GAIN, but it was less then I thought. Still....I need to rock it up!! Get back on my way down AGAIN
216.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2009:
1833 kcal Fat: 64.04g | Prot: 69.98g | Carb: 242.97g.   Breakfast: Deli Sliced Beef Luncheon Meat, Pumpernickel Bread, Dole American blend. Lunch: Chinese Hot Mustard, Fried Rice, Mongolian Beef, Chicken Egg Roll, Cream Cheese Rangoon, Hot & Sour Soup, Chicken Drumettes, b b que sauce. Snacks/Other: Lite coffee with non dairy creamer, decaf with non dairy creamer, bottled water, Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, smart pop, mint, dark chocolate, minis, Ritz. more...
on diet DLAndrews's own diet   gaining 2.0 lb a week


same here. There's always a new day. Let's do it together. :) 
02 Jan 09 by member: JuDaX
I know you'll do great! Here's to success in '09! 
02 Jan 09 by member: amryk
lets get back on track together! we will do it!  
02 Jan 09 by member: cindyshine
Look at it this way, you ended the year thinner than you started! 
02 Jan 09 by member: Divided By Zero
You can do it! I wish you great success in 2009! 
02 Jan 09 by member: nikeit


Submit a Comment

You must  sign in to submit a comment

Other Related Links


DLAndrews's weight history

DLAndrews's Recent Activity

DLAndrews's Own Activity

No recent activity.

DLAndrews's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 and kathleenscanlan are now buddies.
Caterpillar2Butterfly commented on their Journal Entry.
i7akova and bobkova-tanya are now buddies.
Kaybee150 recorded a Journal Entry.
loveshope26 supported Matoune's Weigh In.
craigburdette updated their Exercise Diary.
biglebowski63 and loveshope26 are now buddies.
tammybutera and loveshope26 are now buddies.