Weigh In record (no journal entry) for 02 November 2010
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136.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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490 kcal
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Fat: 22.00g | Prot: 6.00g | Carb: 70.00g.
Breakfast: Blackberry White Chocolate Scone. more...
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steady weight
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csatterf1012's weight history
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