TheKarenS's Journal, 02 November 2010

I start my 2nd job tomorrow. I hope i do well and continue to exercise and eat right. I'll have to buy frozen dinners, cuz cafeteria food is fattening. And i'll have to walk in the evening even if i dont feel like it. Here's hoping!
183.0 lb Lost so far: 22.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
2047 kcal Fat: 121.81g | Prot: 93.56g | Carb: 141.15g.   Breakfast: Tomato Juice, Cheddar Cheese, Egg Omelet or Scrambled Egg, Fried Ham. Lunch: Sour Cream, Soft Taco - Chicken. Dinner: Refried Beans with Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Queso Blanco without Chips (Cup), Bottomless Tostada Chips with Salsa, Cheese Enchilada (Single), Rice (Small), Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Corn Tortilla. more...
2022 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet  

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