bumbye's Journal, 17 June 2013

144.4 lb Lost so far: 25.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

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915 kcal

Fat: 25.00g | Prot: 18.00g | Carb: 84.00g.   Lunch: homemade healthy ham sandwich. Snacks/Other: Eileen's Colossal Cookies Oatmeal Raisin Cookie, Lundberg Wasabi Rice Chips, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut. more...

1994 kcal

Activities & Exercise: Cardiac Rehab - 2 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...