Schema5's Journal, 15 June 2013

129.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 38.20g | Prot: 35.83g | Carb: 98.51g.   Breakfast: Goodness Knows Very Cranberry Snacksquares. Lunch: Indian Flatbread Naan, Sharwood's Makhani Butter Chicken, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Trader Joe's Vegetable Samosas. Dinner: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total 2% Greek Yogurt (Container). more...

1610 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...