gragggrant's Journal, 17 June 2013

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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2511 kcal

Fat: 106.13g | Prot: 127.96g | Carb: 280.73g.   Breakfast: Protein Shake, Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peaches , lunchmaker Lunch Maker, Bologna & Cheese. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Steamed or Boiled Lobster, Fettuccine Alfredo, Dinner Rolls , Butter , Blue Cheese , Red Lobster Sides - Garden Salad. more...

1787 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...