Weigh In record (no journal entry) for 17 June 2013
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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180 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk, Fat Free Milk. more...
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4187 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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joeyukon's weight history
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