Beth7Cam's Journal, 02 November 2010

Candy's still here, but I haven't touched it. Also still have 50 calorie mini bags of pretzels, which are "safe" for me.
96.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:
636 kcal Fat: 15.94g | Prot: 18.40g | Carb: 104.98g.   Breakfast: Quaker Oatmeal-Maple & Brown Sugar,lower sugar, Fat Free milk,  International Cafe Hazelnut,  Ocean Spray Light Cranberry juice. Snacks/Other: Flavor Blasted Goldfish-XTRA Cheddar flavor, Stacy's Simply Naked Pita Chips,  International Cafe Hazelnut. more...
1359 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Well... if no one is going to eat it, or "wants to" eat it, then seems like you should get it out of the house. 
02 Nov 10 by member: Matt55

     
 

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