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yippie it moved (and not upwards)
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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1714 kcal
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Fat: 40.57g | Prot: 54.91g | Carb: 231.44g.
Breakfast: Orange Marmalade, seed sensations rich & roasted, Tea, white 2 sugars. Lunch: Light mandarin Yogurt (Muller), Wholegrain Bites, Crunchy Granola Bars - Canadian Maple Syrup, Pepsi Max, Quick Couscous. Dinner: Chewy Trail Mix Bars, Muller Light Yogurt, Wholegrain Bites, Vegetarian Spaghetti Bolognese, vegetarian ravioli. more...
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3200 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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