Weigh In record (no journal entry) for 16 June 2013
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187.6 lb
Lost so far: 1.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1035 kcal
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Fat: 94.72g | Prot: 34.26g | Carb: 6.28g.
Breakfast: Heavy Whipping Cream , Premium Pork Regular Sausage, 3 Cheese Mexicana Shredded Cheese, Original Cream Cheese, Egg, Butter. more...
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losing 1.4 lb a week
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