Weigh In record (no journal entry) for 16 June 2013
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154.8 lb
Lost so far: 35.0 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2013:
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1731 kcal
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Fat: 110.81g | Prot: 160.79g | Carb: 9.58g.
Lunch: Hormel Original Pepperoni Slices, Mozzarella Cheese, Mozzarella Cheese, Hormel Original Pepperoni Slices. Dinner: Turkey Drumstick, Roasted Turkey Drumstick, Ground Beef (85% Lean / 15% Fat), Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Lettuce. more...
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losing 8.4 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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