Weigh In record (no journal entry) for 16 June 2013
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168.4 lb
Lost so far: 26.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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403 kcal
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Fat: 12.91g | Prot: 10.94g | Carb: 64.74g.
Breakfast: Bananas. Lunch: French Toast (with Low Fat 2% Milk). Snacks/Other: Peach. more...
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losing 0.4 lb a week
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MarshaHelfman2002's weight history
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