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Slow but I'm getting back on the train. Today is fathers day but after that I need to be stricter with my eating
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184.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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185 kcal
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Fat: 0.39g | Prot: 13.29g | Carb: 34.95g.
Breakfast: Light & Fit Greek - Strawberry, Bananas. more...
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losing 3.0 lb a week
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