kw20147's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010
158.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2010:
350 kcal Fat: 6.00g | Prot: 19.00g | Carb: 56.00g.   Breakfast: Activia Light Fat Free Cherry Yogurt. Lunch: Pasta with Ricotta & Spinach (Smart Ones). more...
on diet kw20147's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza supported Leila Nobre's Journal Entry.
cryan08 updated their Food Diary.
UmmBilal supported elyseplude's Journal Entry.
bturchetta updated their Food Diary.
Rodco11 updated their Food Diary.
ybea recorded a Weight Entry at 177.0 lb.
Cindy A Stephens recorded a Weight Entry at 237.0 lb.
jeannieselby supported JeffinAurora's Weight Entry.