Weigh In record (no journal entry) for 15 June 2013
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181.6 lb
Lost so far: 8.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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506 kcal
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Fat: 21.41g | Prot: 71.49g | Carb: 3.77g.
Breakfast: Foster Farms Lean Ground Turkey, Lean Ground Turkey, Eggs, Egg White. more...
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gaining 4.2 lb a week
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