Weigh In record (no journal entry) for 15 June 2013
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210.4 lb
Lost so far: 2.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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210 kcal
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Fat: 10.73g | Prot: 4.61g | Carb: 26.94g.
Breakfast: Cream (Half & Half), Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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