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odd i havent been eating much
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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1346 kcal
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Fat: 25.10g | Prot: 45.36g | Carb: 237.67g.
Breakfast: Sugar, Tea (Brewed). Lunch: Baby Carrots, Light Ranch Dressing, Red Curry Chicken. Dinner: Deep Chocolate Vitatops, Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Chocolate Mint, Light Swiss Original, Sourdough Crispbread, Apples, Black Tea Bags, Granulated Sugar. more...
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2236 kcal
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Activities & Exercise:
Sitting - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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