mama-ing's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
147.7 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
302 kcal Fat: 2.28g | Prot: 15.07g | Carb: 53.34g.   Breakfast: Premium Orange, Muesli 4-Granen, Thee, Magere Kwark, Bramen. more...
on diet mama-ing's own diet   gaining 1.5 lb a week

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