marce's Journal, 30 December 2008

Back to the beginning. Nothing to show for all previous attempts to lose the weight. Ready for a new start.
170.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2008:
466 kcal Fat: 24.81g | Prot: 21.46g | Carb: 41.41g.   Breakfast: panettone, fried egg, butter, brewed espresso, water, 1% milk. more...
on diet marce's own diet   gaining 0.3 lb a week

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Hey stay focused with us on the Boot Camp Challenge and we will get it down again. Don't get frustrated-just keep trying. 
05 Jan 09 by member: ranchwoman

     
 

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