Elixaveth's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010
228.2 lb Lost so far: 29.0 lb.    Still to go: 88.2 lb.    Diet followed 100%.

Diet Calendar Entry for 01 November 2010:
506 kcal Fat: 7.43g | Prot: 69.73g | Carb: 41.05g.   Breakfast: coffe, stevia. Lunch: cucumber, shrimp, fuji apple. Dinner: fuji apple, chicken breast, cabbage. more...
gaining 2.8 lb a week

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