Weigh In record (no journal entry) for 14 June 2013
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178.8 lb
Lost so far: 33.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1316 kcal
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Fat: 16.27g | Prot: 61.01g | Carb: 216.43g.
Breakfast: Pears, Cup of coffee. Lunch: Baby Carrots, Peaches, kims magic pop, Organic Creamy Tomato Basil Soup, Original. Dinner: Maple Cured Bacon Baked Beans, Whole Kernel Corn, STUBBS ORIGINAL BBQ SAUCE, Skinless Chicken Breast, Sweet Wheat and Oat Bread. Snacks/Other: Cheese Stick, Light Beer, Strawberries, Angel Food Cake. more...
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steady weight
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