Weigh In record (no journal entry) for 14 June 2013
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100.1 lb
Lost so far: 2.4 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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235 kcal
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Fat: 2.14g | Prot: 6.75g | Carb: 46.51g.
Breakfast: Quaker Instant Grits - Original. Lunch: Whole Wheat Bread. more...
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steady weight
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