faheypb's Journal, 31 October 2010

rest
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:
1715 kcal Fat: 46.12g | Prot: 70.04g | Carb: 270.11g.   Breakfast: Everything Bagel, Light Plain Cream Cheese, Chocolate Milk (Lowfat), Cream (Half & Half), Coffee. Lunch: Fruit Leather, Apples. Dinner: baked oregano chicken, Fat Free Caramel Apple Dip, Baked Potato (Peel Not Eaten). Snacks/Other: Nerds, Chocolate Miniatures, Nonfat Caffe Misto (Tall), Chocolate Assortment Miniatures. more...
1597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

RobSchramm recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

grumfabitz recorded a Weigh In at 151.2 lb.
Randomambusher updated their Exercise Diary.
kimster50 recorded a Journal Entry and a Weigh In at 302.6 lb.
klhuryn recorded a Weigh In at 184.8 lb.
nursekatchew recorded a Weigh In at 207.8 lb.
AliciaMichelleSeefeldt recorded a Weigh In at 162.4 lb.
Johnmark recorded a Weigh In at 196.8 lb.
Gtriddle recorded a Weigh In at 195.6 lb.