Weigh In record (no journal entry) for 14 June 2013
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133.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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180 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 37.00g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. more...
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losing 5.6 lb a week
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