lugojean's Journal, 31 October 2010

Weigh In record (no journal entry) for 31 October 2010
126.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2010:
1447 kcal Fat: 20.56g | Prot: 94.26g | Carb: 225.24g.   Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Whole Wheat Bread (Commercial), Milk (2% Lowfat with Added Vitamin A). Lunch: Broiled or Baked Beef Steak (Lean Only Eaten), Baby Lima Beans (Mature Seeds). Dinner: Mini Mango Snackin Smoothie. Snacks/Other: Mounds Dark Chocolate Candy Bar. more...
on diet lugojean's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

Other Journals for lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa recorded a Weigh In at 150.4 lb.
skitz600 recorded a Weigh In at 109.8 lb.

Other Member Diet Recent Activity

Jd updated their Exercise Diary.
jcoreetsy recorded a Journal Entry.
NodToNothing updated their Exercise Diary.
blacksheep21 recorded a Weigh In at 129.0 lb.
Sweetincense4iam commented on Sugar Waffle's Journal Entry.
Pington recorded a Weigh In at 136.5 lb.
Shar3767 recorded a Weigh In at 206.4 lb.
Aussie Nance updated their Exercise Diary.