M0pp3ry's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
167.0 lb Lost so far: 84.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
1909 kcal Fat: 71.42g | Prot: 119.01g | Carb: 214.35g.   Breakfast: Special Dark Chocolate Bar, Tomato Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Monterey Cheddar Cheese Shredded, Italian Seasoned Premium Croutons, Oven Roasted Chicken Breast Salad, Fat Free Sweet Onion Sauce. Dinner: Baked Potato (Peel Eaten), Corn, Skinless Chicken Breast. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



M0pp3ry's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.