Myree67's Journal, 31 October 2010

Weigh In record (no journal entry) for 31 October 2010
253.5 lb Lost so far: 63.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:
2003 kcal Fat: 121.76g | Prot: 153.71g | Carb: 44.48g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Scrambled Eggs, bacon crumbles, sausage. Dinner: carl's junior original chicken salad, carl's junior bleu cheese dressing. Snacks/Other: yogurt, Peanut Butter Cups Sugar Free, Sugar Free Toffee Squares, Russell Stover Sugar Free Chocolate Truffles, York peppermint patties sugar free, Atkins Advantage Mocha Latte, Jay Robb. more...
3441 kcal Activities & Exercise: Sitting - 13 hours, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 10 hours. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers commented on Steven Lloyd's Journal Entry.

Other Member Diet Recent Activity

meli1028 supported jlkerley's Weight Entry.
MarkPMB recorded a Weight Entry at 217.4 lb.
perks54 commented on sydvicious9127's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster recorded a Journal Entry.
huskerchas recorded a Weight Entry at 129.0 lb.
sydvicious9127 recorded a Journal Entry.
lightskingirl is following Wingnut0015.