sunnykate's Journal, 31 October 2010

Weigh In record (no journal entry) for 31 October 2010
116.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:
3525 kcal Fat: 181.81g | Prot: 113.59g | Carb: 247.30g.   Breakfast: ritz crackers, peanut butter, Diet Coke. Lunch: shrimp creole, fiber one bar, Diet Coke (Can), cheese, egg, bacon. Dinner: brownie, Yellow Cake (with Chocolate Frosting), cream cheese dip, potato chips, sour cream dip, fritos scoops, kroger mexican style cheese, chili, Cabernet Sauvignon Wine. more...
1282 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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