Llanitoexp's Journal, 29 December 2008

Different scales wrong time of day wht the hell was the point of that. Still shows a loss (that can't be right can it?)

180.0 lb Lost so far: 12.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 37.66g | Prot: 62.37g | Carb: 138.76g.   Breakfast: apple, muller light. Lunch: cheddar cheese, Matzos. Dinner: cheese sauce, potatoes, salmon. Snacks/Other: red wine, digestive biscuit. more...

2646 kcal

Activities & Exercise: Sitting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...