Weigh In record (no journal entry) for 31 October 2010
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227.8 lb
Lost so far: 29.4 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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516 kcal
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Fat: 9.18g | Prot: 66.63g | Carb: 45.16g.
Breakfast: coffe, stevia. Lunch: fuji apple, onion, ground beef 96/4. Dinner: fuji apple, tomato, tilapia. more...
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losing 5.6 lb a week
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Elixaveth's weight history
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