Weigh In record (no journal entry) for 13 June 2013
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213.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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770 kcal
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Fat: 22.66g | Prot: 52.23g | Carb: 82.00g.
Lunch: angel hair pasta, pork chop, steak. more...
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losing 8.4 lb a week
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