Weigh In record (no journal entry) for 13 June 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1333 kcal
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Fat: 58.19g | Prot: 32.03g | Carb: 145.87g.
Breakfast: Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Wegmans Corn on the Cob, Fritos Scoops! Corn Chips (Family Size), Coffee (Brewed From Grounds), Sweet Leaf Diet Citrus Green Tea, Avocados. Snacks/Other: Almonds, York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Merlot Wine. more...
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steady weight
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