Weigh In record (no journal entry) for 13 June 2013
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156.7 lb
Lost so far: 2.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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383 kcal
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Fat: 18.98g | Prot: 14.61g | Carb: 41.59g.
Breakfast: Cage Free Fresh Hard Cooked Peeled Eggs, Bananas, Green Tea, Unsweetened Vanilla Almond Milk, Organic Apple Cider Vinegar, Coffee. Snacks/Other: Sesame Sticks. more...
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gaining 1.4 lb a week
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