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Start of Leg 3
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216.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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1418 kcal
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Fat: 61.81g | Prot: 51.84g | Carb: 162.25g.
Breakfast: Plain Cream Cheese, Toasted Bagel, Coffee (Brewed From Grounds), Low Fat Half & Half, Fish Oil Omega 3. Lunch: French Fries (Medium), Quarter Pounder with Cheese. more...
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losing 1.6 lb a week
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