BobMciu's Journal, 13 June 2013

207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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361 kcal

Fat: 7.82g | Prot: 11.63g | Carb: 76.42g.   Breakfast: Honey Bunches of Oats Cereal with pecan bunches, Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...

2307 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...