Myree67's Journal, 30 October 2010

Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:
1781 kcal Fat: 107.21g | Prot: 185.34g | Carb: 52.17g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, yogurt. Lunch: yogurt, slim jim, jay robb, macadamia. Dinner: Original Beef Stick, atkins advantage dark chocolate royale, jay robb, yogurt. Snacks/Other: Peanuts (for Sundaes), russell stover sugar free peanut butter cup, Russell Stover Sugar Free Chocolate Truffles. more...
3680 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 10 hours. more...
on diet Atkins   losing 3.5 lb a week

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Comments 
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good! 
30 Oct 10 by member: ctlss
Ditto to ctlss's comment. Thank God for answered prayer. You are doing good. 
30 Oct 10 by member: Cindy Thompson
But the doggies can't wait to get their favorite groomer back! Glad you're feeling better. 
30 Oct 10 by member: Sandy701
I am so glad you are feeling better - and congrats on the weight loss! 
30 Oct 10 by member: squigglywiggly

     
 

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