Myree67's Journal, 30 October 2010

Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:
1781 kcal Fat: 107.21g | Prot: 185.34g | Carb: 52.17g.   Breakfast: Advantage Mocha Latte Shake, yogurt, Chocolate Whey Protein. Lunch: jay robb, slim jim, atkins advantage chocolate royale shake, macadamia, yogurt. Dinner: yogurt, atkins advantage dark chocolate royale, Original Beef Stick, jay robb. Snacks/Other: Peanuts (for Sundaes), russell stover sugar free peanut butter cup, Russell Stover Sugar Free Chocolate Truffles. more...
3680 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 10 hours. more...
on diet Atkins  

   Support   

Comments 
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good! 
30 Oct 10 by member: ctlss
Ditto to ctlss's comment. Thank God for answered prayer. You are doing good. 
30 Oct 10 by member: Cindy Thompson
But the doggies can't wait to get their favorite groomer back! Glad you're feeling better. 
30 Oct 10 by member: Sandy701
I am so glad you are feeling better - and congrats on the weight loss! 
30 Oct 10 by member: squigglywiggly

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.
Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.

Myree67's Buddies

tiarew updated their Food Diary.
77SUDelta recorded a Weigh In at 182.1 lb.

Other Member Diet Recent Activity

Onkwe updated their Food Diary.
Robbie60 recorded a Weigh In at 178.6 lb.
VeggieJunkie supported lettygaylor's Journal Entry.
Toksram recorded a Weigh In at 176.4 lb.
mweiler985 updated their Food Diary.
natepaul recorded a Weigh In at 237.8 lb.
BLBU recorded a Weigh In at 132.5 lb.
br_e_co commented on PepperMill's Journal Entry.