Myree67's Journal, 30 October 2010

Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
252.5 lb Lost so far: 64.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:
1781 kcal Fat: 107.21g | Prot: 185.34g | Carb: 52.17g.   Breakfast: yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: yogurt, jay robb, slim jim, atkins advantage chocolate royale shake, macadamia. Dinner: jay robb, yogurt, atkins advantage dark chocolate royale, Original Beef Stick. Snacks/Other: russell stover sugar free peanut butter cup, Russell Stover Sugar Free Chocolate Truffles, Peanuts (for Sundaes). more...
3680 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 10 hours. more...
on diet Atkins  


Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good! 
30 Oct 10 by member: ctlss
Ditto to ctlss's comment. Thank God for answered prayer. You are doing good. 
30 Oct 10 by member: Cindy Thompson
But the doggies can't wait to get their favorite groomer back! Glad you're feeling better. 
30 Oct 10 by member: Sandy701
I am so glad you are feeling better - and congrats on the weight loss! 
30 Oct 10 by member: squigglywiggly


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for Atkins

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

Jgreckless recorded a Weigh In at 179.0 lb.
lovjonz recorded a Weigh In at 177.0 lb.
fent888 updated their Food Diary.
SamanthaCH recorded a Weigh In at 137.0 lb.
BlueTele recorded a Weigh In at 201.0 lb.
Tassos67 updated their Exercise Diary.
jurrabi updated their Exercise Diary.
lovesflowers recorded a Weigh In at 144.8 lb.