Weigh In record (no journal entry) for 28 December 2008
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215.5 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2008:
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960 kcal
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Fat: 27.40g | Prot: 52.16g | Carb: 85.64g.
Breakfast: coffee. Lunch: Garden Salad, Flame Grilled Chicken Breast, Skinless, corn tortilla. Dinner: bacon. Snacks/Other: kahlua, Milk (1% Lowfat with Added Vitamin A), Pumpkin Pie Spice Coffee Creamer. more...
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gaining 0.1 lb a week
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