roscoe350's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
225.5 lb Lost so far: 64.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
1644 kcal Fat: 92.27g | Prot: 87.93g | Carb: 95.69g.   Dinner: Trader Joe's Beef Filet Mignon, Asparagus, Olive Oil. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt, Schwan's Pigs in a Blanket. more...
on diet roscoe350's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
stardust69 recorded a Weight Entry at 182.0 lb.
johnwentzville recorded a Journal Entry and a Weight Entry at 217.0 lb.
Char60 commented on mskestrela's Journal Entry.
Alan H recorded a Weight Entry at 192.0 lb.
MuskyLodge recorded a Weight Entry at 285.4 lb.
BigDaddyRP recorded a Weight Entry at 280.5 lb.
johnpersico recorded a Weight Entry at 147.4 lb.