Weigh In record (no journal entry) for 12 June 2013
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132.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1072 kcal
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Fat: 36.60g | Prot: 83.33g | Carb: 57.18g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Bucweat, Cooked Beets, Ranch Salad Dressing. Dinner: Baked or Broiled Sturgeon. more...
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losing 14.0 lb a week
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kyrochka18's weight history
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